Embrace the Journey.
Renew your mind, body, and spirit.
Take a breath and reconnect with your highest wisdom and truth.
Each service, class, and healing is a sacred offering of empowerment and rejuvenation.
Yoga & Meditation
Practices for Every BODY
Creating unique practices for each individual. Together, we create a lifestyle approach that will cultivate stillness, empowerment, and vitality. Each class honors your body, mind, and spirit.
Besides our regular schedule, we also offer private lessons for groups and individuals.
Creating a personal practice for YOU, is our specialty.
Life Coaching Program
Clarity through Connection
Together we unravel the binds that limit us. We begin day one with a transformative practice and continue each week on the walk down the path to freedom.
This is your moment to be free from mental, emotional, and physical pain. Step back into your light, your power, your true self.
Body Work & Healing Therapies
Massage
Intuitive Energy Healing
Sound Therapy
Emotional Release Therapy
Each service is carefully tailored to help you relax your mind and surrender to a healing state. Nurturing your body, mind, and spirit is essential in our fast-paced culture. Through regular self-care, you will experience clarity of mind, a lightness in your heart, and more vitality within the body.
The Whole Family
Home - Heart - Healing
Through a variety of services, classes, and therapies, we offer families a unique and effective approach to finding lasting peace and harmony within each heart and home.
“The way you help heal the world is you start with your own family.” - Mother Teresa
Just for kids
Classes and Services to help your little one on their own unique journey.
When children learn techniques for self-health, relaxation, and inner fulfillment, they can navigate life’s challenges with a little more ease.
“You’re braver than you believe, stronger than you seem and smarter than you think.” - Christopher Robin
Soul Renewal Retreat 2025
Immerse yourself in a day of relaxation, connection, and inner healing.
This one day retreat is designed to bring women together into a sacred unity that heals,transforms, and nourishes our souls. Step away from ALL the many hats you wear day in and day out. Give yourself the ultimate gift of renewal and revival.
Featuring transformational Wisdom Circles, Energy Healing, Sound Baths, Yoga, Creative Arts, and more, this is your day to be immersed in nourishment and love.
We celebrate and honor the gifts of you, of our ancestors, Mother Earth, and the generations to come. Taking a deep dive into the realms of your innate wisdom, intuition, and your transformational powers within. This retreat promises to be a gift for the body, mind, and spirit like no other. Bathing you in the energy of the Divine Feminine. You deserve this day of healing, nourishment, and ascension.
Stay Tuned - Details coming soon!
The Healing Touch
At Embrace we offer a full-spectrum of services to address your physical, mental, emotional and spiritual needs. De-stress, renew and rejuvenate your essence.
“Through compassion, curiosity, and courage we can give rise to a peaceful heart. “
-Kelly Anunson
Welcome Beloved! Sign-up to receive news and updates.